Personal Training
in Brooklyn, NY
Boot-y Camp
All classes are
Mon / Wed / Fri
6-7 a.m.
An innovative approach to Boot Camp that kicks your butt with SBD* exercises, plyometrics (think jumping), balance and core stability work plus good old fashioned ab exercises that make you want your mommy.
$150 for 4 weeks
Participants should have no major physical issues or injuries. Boot-y Camp includes running and jumping.
* SBD = Simple but difficult
Coach Sara Hatfield
Sara is a certified personal trainer specializing in pre and post natal fitness, boxing, and kickboxing for all shapes and sizes. Sara says, "Your workouts should be A: Fun B: Challenging and C: Fun. Boot-y Camp is all that and more. Where else can you get your workout done by 7 a.m., make new friends and enjoy the outdoors? Only in Prospect Park!
Originator of the Boot-y Camp method
"Work Hard. Get Results."
Cadet Camp
Classes are
Tues / Thurs
9:30 - 10:30 a.m.
A version of Boot-y Camp for those with bum knees and backs, post-natal recovery, or other considerations. A low impact but challenging boot camp style experience with power walking and other fun stuff to replace jumping and running. Meet at the corner of Lincoln Road and Ocean Avenue. Class is in Prospect Park. Be on time.
$120 for 10 classes
Contact Us
- 917.991.4995